[Customized] Blessmiu Key Muscles Exercise Booklet 2023

❤PACKAGE TYPE:

Package #1: Only the booklet without customized services.

Package #2: The booklet, and gifts of online customized rehabilitation plan by top therapists.

❤Please read the instructions carefully before purchasing. If you have any questions, please feel free to contact us.

❤ABOUT THE BOOKLET

HEY THERE!

Thank you for spending your time with BLESSMIU, who helps getting better health for everyone.

In this booklet , you’ll discover 32 exercises for 5 main muscles groups which will help improve mobility and strength for your shoulder, back, hip, neck, knees and wrist. Each exercise comes from our professional therapists Ivy, Claire, Robby and oanne.

We choose the commonly used exercises and set the exercise strength at proper level for most customers as reference. You may choose those that suit you, increase or decrease the exercise time based on your own needs.

TABLE OF CONTENTS

Page 03………Shoulder & Back Muscles Exercises

Page 09………Hip Joint Muscles Exercises

Page 14………Neck Muscles Exercises

Page 17………Knee Muscles Exercises

Page 21………Wrist Muscles Exercises

❤ABOUT THE SERVICES

You will get a chance to communicate with professional therapists from world's top hospitals and institutions and get your own customized rehabilitation plan.

Please be noted that this service is online via email, the final plan content will not be printed in the booklet.

The service process is as follows:

Step 1: You purchase this product and provide your email address.

Step 2: We will send you this booklet with shopee express by air.

Step 3: After the booklet is sent, we will send you an email, asking you to provide the necessary information and materials we need about the rehabilitation issues you need to consult.

Step 4: Your reply to the first email and follow our prompts to provide relevant information.

Step 5: We will provide your details to our physiotherapists who will decide what additional information you need to submit for your customized report, we will then organize this and send you a second email.

Step 6: After you reply to the second email as requested, our physical therapists will customize your own physical therapy plan within 24-48 hours and compile it into an email and send it to you.

Notice:

1. We will only send you the final exclusive treatment plan after this booklet is successfully delivered. This depends on the logistics time and is not subject to specific time restrictions of 24-48 hours.

2. Once the exclusive physical therapy plan is issued, it is deemed to be accepted. If you are not satisfied with our service or the plan, you can request the physical therapist to modify the plan. However we do not accept refunds for the customized plan as many of our top therapists have devoted much effort in it. Reallpy appreciate for you kind understanding.

Still have any kind of question or need? Hurry up now and feel free to contact me and we are always ready to be of help.